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Measurement of body composition (bioelectrical impendance analysis)
BIA (Bioelectrical impendance analysis) allows the exact determination of water, muscle mass and fat mass proportion in the body. Easily understandable graphics illustrate the body composition, for example in comparison to reference values. The success of dietary and training interventions will be easily visualised.
The measurement takes place after sufficient rest by laying down.
It is recommended to do the test several times during the trainings phase to better determine individual reference points.
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